Silverback MIND
Posted on
Silverback MIND
Silverback Gym has established a Community Interest Company to provide free of charge fitness training to those suffering mental health challenges.
They are now fundraising to deliver the first set of 12-week blocks of physical fitness, by asking members of the community to complete a mile and donate £1. Access to the gym equipment to build up the miles is free!
Local businesses are encouraged to get involved by match funding donations made by staff members. Walking, running or cycling a mile or completing 10,000 steps are alternatives to using the gym.
If you would like to get involved, please contact Ruth Gagan info@silverbackgym.co.uk or 07947 849 962
News Headlines
- 2024-02-19 Free Exploring Dornoch Heritage course
- 2024-01-18 Chi Kung restarts 22 January
- 2023-11-14 Can you help St Finnbarrs?
- 2023-11-03 Bonfire & Fireworks Display Saturday 4 November
- 2023-10-26 Community Markets move indoors for winter
- 2023-09-05 East Sutherland Camera Club 23-24 Session
- 2023-08-28 Chi Kung explained
- 2023-08-25 UHI Talk
- 2023-08-25 Caithness & Sutherland Transport Survey
- 2023-08-16 Dornoch South MUGA by DACIC