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Mindfulness Class

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Beginners Mindfulness class "learning to settle the mind, to recognise distraction, developing an attitude of acceptance and kindness towards ourselves".

£20 for an 8-week course to be held on Wednesdays 6:15 - 7:30 in Dornoch Primary School. email Valgale@me.com or 07740 164630

Dornoch Area Community Interest Company
Registered Office: Whinhill, Davochfin, Dornoch IV25 3RW | The Company is registered in Scotland, no. 327565
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